250-Listeners Questions, Avoiding Dairy, Greek Seasoning Tips, Sweet Chili Vinaigrette, Low Carb Weigh Loss

On today's show I answer some listener questions and discuss several topics that have been on my mind. I will talk about a sweet chili vinaigrette which is a special treat, bthe est ways to use my Greek Seasoning and even some dietary advice. I feel it's a good practice to avoid UHT (ultra high temperature) dairy products and how weight loss can be achieved with low carb eating, without starving.