Tue, 10 May 2016
On today's show I discuss two vegan breakfast choices, so if you only eat eggs and bacon..which is heavenly, this will not be the episode for you. I tach you how to make a banana, date and almond shake with wonderful Medjool Dates. It's very tasty and makes a perfect portable meal. Second is a multi grain (or seed) porridge with quinoa, oats and organic heirloom corn with almond milk, syrup and fruit.
Direct download: 340-Banana_Date_shake__Multigrain_Porridge.mp3
Category:general -- posted at: 11:51am EDT |