Harvest Eating Podcast
The Harvest Eating podcast is dedicated to plant-based vegan cooking and lifestyle. Discover new plant based vegan recipes ideas, ingredients, cooking techniques all cenetered around a healthy plant based vegan lifestyle.

Today's show focuses on Cuban history and food culture. I discuss Cuban coffee and tostones which are fried plantains usually served with mojo, a sauce of oil, garlic, oregano and sour orange.  Enjoy today's show rich with  information the small island nation of Cuba, only 90 miles off Key West Fla.

Direct download: 368-The_Food_Of_Cuba.mp3
Category:general -- posted at: 10:32am EST